Accessories and Toys: Can They Help with Hyperactivity?

⚠️ Warning: Before introducing any toy or device as a tool for managing hyperactivity, it’s essential for parents to consult a healthcare professional. Some accessories may pose risks, particularly for young children (such as choking hazards). These toys are not substitutes for medical or therapeutic interventions and should always be used under proper guidance.

Hyperactivity affects both children and adults, making it challenging to focus and control impulses. While some accessories are designed to help manage these symptoms by offering relief and improving focus, scientific evidence on their effectiveness remains limited. Many parents report positive results, but there is no guarantee they will work for every child.

In this article, we explore some of the most popular accessories for hyperactive children ⬇️

Toys for Hyperactive Children: How Do They Help?

Hyperactive children often struggle to sit still and concentrate. Toys such as fidget spinners and stress balls keep their hands busy, which may help their minds focus better on tasks. However, these devices should always be used under supervision.

Fidget Spinner: A Classic Tool for Hyperactivity Relief

🔄 The fidget spinner has become one of the most popular gadgets for relieving stress and improving concentration.

Studies Suggest: Keeping Hands Busy Can Aid Focus

This makes tools like fidget spinners potentially useful for both children and adults with hyperactivity. However, their use should be controlled to ensure that a training moment doesn’t turn into mere playtime.

  • How to Use: Hold the spinner between your thumb and index finger of one hand, balancing it carefully. With the other hand, use your fingers to give the spinner’s wings a push, making it spin. The goal is to keep it spinning between your fingers, creating a sense of continuous motion that can help maintain attention.

Stress Balls: Anxiety Relief

🔵 Stress balls are easy to use and provide sensory relief, helping to reduce anxiety and maintain focus on important tasks.

Repeatedly squeezing these balls can help improve concentration and release tension.

  • How to Use: Hold the stress ball in one hand, squeezing it firmly before releasing. Repeat this squeeze-and-release motion, focusing on the ball's resistance. This can be done multiple times, especially during moments of anxiety or while the child or adult is trying to concentrate, such as while studying or taking a relaxation break.

Resistance Bands and Yoga Balls: Gentle Movements to Ease Restlessness

🪑 For many hyperactive children, sitting still for long periods can be a source of stress, agitation, and restlessness. Simple strategies can provide gentle movements that help alleviate restlessness without compromising focus on tasks like reading or studying.

Resistance Band Between Chair Legs

Tie a durable resistance band (or exercise band) around the front legs of a chair, creating a horizontal strip between them. The child can place their feet on the band and push it up and down, creating light resistance that allows movement while staying seated and focused in class.

Yoga Ball

🧘‍♂️ Replace the chair with a yoga ball.

The child should sit on the ball with their feet close to the floor, allowing them to gently bounce or sway while engaging in activities like drawing, reading, or studying.

The continuous motion of the yoga ball can enhance focus while allowing the body to move naturally.

Quick Push Games: A New Trend

🎮 Quick push games are another effective option for hyperactive children and adults.

This toy involves pressing small buttons, making it easy to use and perfect for moments of rest or school breaks.

  • How to Use: he toy has several small, soft buttons that can be pushed inward. Children should press each button with their fingers, making them “pop” to the other side, and then flip the toy to repeat the process. This repetitive motion helps calm the mind and keeps hands busy while focusing on a task.

They can even be an alternative to video games and screens, which should be limited for hyperactive children.

Anti-Stress Bracelets: Discreet and Practical

⌚ Anti-stress bracelets are simple accessories that can be used anywhere.

These elastic, textured bracelets allow children and adults to stretch and squeeze them during moments of heightened anxiety or restlessness, providing quick and discreet relief.

  • How to Use: Place the anti-stress bracelet on the wrist of a child or adult, just like a regular bracelet. During moments of restlessness or anxiety, the individual can squeeze the "buttons," providing sensory relief and helping to focus on tasks.

Slime: The Power of Texture to Relieve Tension

🌈 Slime is a sensory toy that allows manipulation and stretching of a malleable substance, making it an excellent tool to relieve stress and improve focus.

Many parents report that slime helps keep hyperactive children entertained and focused for long periods.

  • How to Use: The child should take the slime and stretch it, squeeze it, or mold it into different shapes. This can be done while the child focuses on another activity or simply as a way to relax and release tension.

Final Considerations: Accessories That Make a Difference

Toys and accessories for hyperactivity are much more than simple forms of entertainment.

They can play a fundamental role in relieving anxiety, improving focus, and promoting overall well-being, both in children and adults.

However, it’s important to remember that despite their apparent benefits, there is not enough scientific evidence to guarantee these tools work for everyone with hyperactivity.

The use of these accessories should always be accompanied by professional guidance to avoid risks and ensure they are suitable for each individual’s needs.

Need help managing hyperactivity symptoms in the best way possible? Book an appointment with us! 🧠✨

References

Schecter, Rachel A.a; Shah, Jayb; Fruitman, Katec; Milanaik, Ruth Lynnc. Fidget spinners: Purported benefits, adverse effects and accepted alternatives. Current Opinion in Pediatrics 29(5):p 616-618, October 2017. doi: 10.1097/MOP.0000000000000523 

Orban, S.A., Rapport, M.D., Friedman, L.M. et al. Inattentive Behavior in Boys with ADHD during Classroom Instruction: the Mediating Role of Working Memory Processes. J Abnorm Child Psychol 46, 713–727 (2018). doi: 10.1007/s10802-017-0338-x

Hartanto TA, Krafft CE, Iosif AM, Schweitzer JB. A trial-by-trial analysis reveals more intense physical activity is associated with better cognitive control performance in attention-deficit/hyperactivity disorder. Child Neuropsychol. 2016;22(5):618-626. doi: 10.1080/09297049.2015.1044511

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Content developed by NeuroImprove professionals.
Founded in 2015, NeuroImprove Clinic is a premier Therapeutic Center dedicated to enhancing the mental health and quality of life of our clients. We are comprised of a highly qualified multidisciplinary team, including Clinical Psychologists, Neuropsychologists, Neurophysiologists, and Neurofeedback Technicians.

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